Hola bienvenidos a mi post.. hoy les trigo una tabla para saber lcual es el peso ideal para la altura que tienen las mujeres.. mas adelante (no mucho) pondre la tabla de peso de los hombres espero que les guste
El peso ideal de una persona no siempre coincide con su peso deseable, por lo que los valores indicados deben considerarse simplemente como una referencia aproximada. Esto ocurre porque el peso ideal no contempla la edad actual de la persona, periodos que haya permanecido con sobrepeso, hijos que haya tenido (en el caso de las mujeres) y otros factores adicionales relacionados con su cálculo.
Complexion
Altura Chica Mediana Grande
________________________________________________
1,42 | 41,0-44,0| 43,0-48,0 | 47,0-53,0
--------|---------------------------------------------------------------
1,43 | 42,3-45,3| 44,3-49,3 | 48,3-55,3
--------|---------------------------------------------------------------
1,44 | 42,0-45,0| 44,0-49,0 | 48,0-55,0
--------|---------------------------------------------------------------
1,45 | 42,3-45,3| 44,3-49,3 | 48,3-55,3
--------|---------------------------------------------------------------
1,46 | 42,6-45,6| 44,6-49,6 | 48,6-55,6
--------|---------------------------------------------------------------
1,47 | 43,0-47,0| 45,0-51,0 | 49,0-56,0
--------|---------------------------------------------------------------
1,48 | 43,3-47,3| 45,3-51,3 | 49,3-56,3
--------|---------------------------------------------------------------
1,49 | 43,6-47,6| 45,6-51,6 | 49,6-56,6
--------|---------------------------------------------------------------
1,50 | 44,0-48,0| 47,0-53,0 | 50,0-58,0
--------|---------------------------------------------------------------
1,51 | 45,0-48,5| 47,5-53,5 | 51,0-58,5
--------|---------------------------------------------------------------
1,52 | 46,0-49,0| 48,0-54,0 | 52,0-59,0
--------|---------------------------------------------------------------
1,53 | 46,3-49,3| 48,3-54,3 | 52,3-59,3
--------|---------------------------------------------------------------
1,54 | 46,7-49,7| 48,7-54,7 | 52,7-60,7
--------|---------------------------------------------------------------
1,55 | 47,0-51,0| 49,0-55,0 | 53,0-60,0
--------|---------------------------------------------------------------
1,56 | 47,5-52,0| 50,0-57,5 | 53,5-63,0
--------|---------------------------------------------------------------
1,57 | 48,0-53,0| 51,0-57,0 | 54,0-62,0
--------|---------------------------------------------------------------
1,58 | 48,7-53,3| 51,7-58,3 | 54,7-62,7
--------|---------------------------------------------------------------
1,59 | 49,4-53,7| 52,4-58,7 | 55,3-63,4
--------|---------------------------------------------------------------
1,60 | 50,0-54,0| 53,0-58,0 | 56,0-64,0
--------|---------------------------------------------------------------
1,61 | 50,5-54,5| 53,5-59,7 | 57,0-65,0
--------|---------------------------------------------------------------
1,62 | 51,0-55,0| 54,061,0 | 58,0-66,0
--------|---------------------------------------------------------------
1,63 | 51,7-55,7| 54,7-61,7 | 58,7-66,7
--------|---------------------------------------------------------------
1,64 | 52,4-56,4| 55,4-62,4 | 59,4-67,4
--------|---------------------------------------------------------------
1,65 | 53,0-57,0| 56,0-63,0 | 60,0-68,0
--------|---------------------------------------------------------------
1,66 | 54,0-60,5| 56,5-64,5 | 61,0-68,5
--------|---------------------------------------------------------------
1,67 | 55,0-60,0| 57,0-64,0 | 62,0-69,0
--------|---------------------------------------------------------------
1,68 | 55,7-60,3| 57,7-64,7 | 62,3-69,7
--------|---------------------------------------------------------------
1,69 | 56,4-60,7| 58,3-65,3 | 62,7-70,3
--------|---------------------------------------------------------------
1,70 | 57,0-61,0| 59,0-66,0 | 63,0-71,0
--------|---------------------------------------------------------------
1,71 | 57,5-62,0| 60,0-67,0 | 64,0-72,0
--------|---------------------------------------------------------------
1,72 | 58,0-63,0| 61,0-68,0 | 65,0-73,0
--------|---------------------------------------------------------------
1,73 | 58,7-63,7| 61,7-68,7 | 65,7-74,0
--------|---------------------------------------------------------------
1,74 | 59,3-64,3| 62,3-69,3 | 66,3-75,0
--------|---------------------------------------------------------------
1,75 | 60,0-65,0| 63,0-70,0 | 67,0-76,0
El peso ideal de una persona no siempre coincide con su peso deseable, por lo que los valores indicados deben considerarse simplemente como una referencia aproximada. Esto ocurre porque el peso ideal no contempla la edad actual de la persona, periodos que haya permanecido con sobrepeso, hijos que haya tenido (en el caso de las mujeres) y otros factores adicionales relacionados con su cálculo.
Mujeres
Complexion
Altura Chica Mediana Grande
________________________________________________
1,42 | 41,0-44,0| 43,0-48,0 | 47,0-53,0
--------|---------------------------------------------------------------
1,43 | 42,3-45,3| 44,3-49,3 | 48,3-55,3
--------|---------------------------------------------------------------
1,44 | 42,0-45,0| 44,0-49,0 | 48,0-55,0
--------|---------------------------------------------------------------
1,45 | 42,3-45,3| 44,3-49,3 | 48,3-55,3
--------|---------------------------------------------------------------
1,46 | 42,6-45,6| 44,6-49,6 | 48,6-55,6
--------|---------------------------------------------------------------
1,47 | 43,0-47,0| 45,0-51,0 | 49,0-56,0
--------|---------------------------------------------------------------
1,48 | 43,3-47,3| 45,3-51,3 | 49,3-56,3
--------|---------------------------------------------------------------
1,49 | 43,6-47,6| 45,6-51,6 | 49,6-56,6
--------|---------------------------------------------------------------
1,50 | 44,0-48,0| 47,0-53,0 | 50,0-58,0
--------|---------------------------------------------------------------
1,51 | 45,0-48,5| 47,5-53,5 | 51,0-58,5
--------|---------------------------------------------------------------
1,52 | 46,0-49,0| 48,0-54,0 | 52,0-59,0
--------|---------------------------------------------------------------
1,53 | 46,3-49,3| 48,3-54,3 | 52,3-59,3
--------|---------------------------------------------------------------
1,54 | 46,7-49,7| 48,7-54,7 | 52,7-60,7
--------|---------------------------------------------------------------
1,55 | 47,0-51,0| 49,0-55,0 | 53,0-60,0
--------|---------------------------------------------------------------
1,56 | 47,5-52,0| 50,0-57,5 | 53,5-63,0
--------|---------------------------------------------------------------
1,57 | 48,0-53,0| 51,0-57,0 | 54,0-62,0
--------|---------------------------------------------------------------
1,58 | 48,7-53,3| 51,7-58,3 | 54,7-62,7
--------|---------------------------------------------------------------
1,59 | 49,4-53,7| 52,4-58,7 | 55,3-63,4
--------|---------------------------------------------------------------
1,60 | 50,0-54,0| 53,0-58,0 | 56,0-64,0
--------|---------------------------------------------------------------
1,61 | 50,5-54,5| 53,5-59,7 | 57,0-65,0
--------|---------------------------------------------------------------
1,62 | 51,0-55,0| 54,061,0 | 58,0-66,0
--------|---------------------------------------------------------------
1,63 | 51,7-55,7| 54,7-61,7 | 58,7-66,7
--------|---------------------------------------------------------------
1,64 | 52,4-56,4| 55,4-62,4 | 59,4-67,4
--------|---------------------------------------------------------------
1,65 | 53,0-57,0| 56,0-63,0 | 60,0-68,0
--------|---------------------------------------------------------------
1,66 | 54,0-60,5| 56,5-64,5 | 61,0-68,5
--------|---------------------------------------------------------------
1,67 | 55,0-60,0| 57,0-64,0 | 62,0-69,0
--------|---------------------------------------------------------------
1,68 | 55,7-60,3| 57,7-64,7 | 62,3-69,7
--------|---------------------------------------------------------------
1,69 | 56,4-60,7| 58,3-65,3 | 62,7-70,3
--------|---------------------------------------------------------------
1,70 | 57,0-61,0| 59,0-66,0 | 63,0-71,0
--------|---------------------------------------------------------------
1,71 | 57,5-62,0| 60,0-67,0 | 64,0-72,0
--------|---------------------------------------------------------------
1,72 | 58,0-63,0| 61,0-68,0 | 65,0-73,0
--------|---------------------------------------------------------------
1,73 | 58,7-63,7| 61,7-68,7 | 65,7-74,0
--------|---------------------------------------------------------------
1,74 | 59,3-64,3| 62,3-69,3 | 66,3-75,0
--------|---------------------------------------------------------------
1,75 | 60,0-65,0| 63,0-70,0 | 67,0-76,0